Congrats - You're on the list!

Here's what you can expect to learn inside the workshop:

• How to unleash the power of your mind so you can stop self-sabotaging.
• The one thing that is more powerful than willpower and makes achieving your weight loss goal inevitable.
• How to calculate your weekly weight loss range so your weight loss is sustainable month after month.
• The #1 reason why most people give up trying to lose weight and the simple solution that propels people to success.
• The formula to lose weight with little to no hunger so you never have to battle hunger pains again.
• How to use your favorite foods like cookies, pizza, chips, etc. to accelerate your weight loss and guarantee you keep the weight off.
• How to set your calories and macronutrients (protein, carbs, fats) 100% personalize to you.
• Why plateaus are a good thing in weight loss and how to break through them. 
• The one bullet-proof strategy that works for menopause, slow metabolisms, and people who have more than 40lbs to lose.
• How to reset your body's set point and create a "new normal".
• The only thing that guarantees you will keep the weight off for good.

PLUS, you'll get to see live examples of client data sheets showing their calories, macros, weight loss, and everything else.

PLUS, you'll get to hear from others who have already put the Calories & Confidence Method to the test and what they have to say about the process.

Here's what you can expect inside the community:

Every day, I post content, strategies, and mindset shifts that will help you prioritize daily healthy habits.

Every day, I provide coaching for both Calories & Confidence Weight Loss Coaching clients and new members just checking things out. Members can message me privately or ask questions by making a post in the community.

Every week, I share a community update highlight video to spotlight the awesome things that are happening inside the community and share what's coming next.

Every month, I host a live mission-driven mindset call. These calls are a real life documentation of sacrifice, focus, grit, and the process of what it really takes to step into the best version of yourself no matter what challenges life throws at you.

Every month, active members are automatically entered into a cash giveaway. This is simply for fun because I love to give away money.

Fun fact: I am saving up to give away $10,000 inside my community one day. 😎