Group Coaching Call #1
(0:00 - 35:00) Mindset Training:
- Emotional vs factual mindset.
- Confidence vs clarity mindset.
- Conscious mind vs subconscious mind.
- Mindset exercise.
(35:00 - 60:00) Additional Discussion:
- Where does fiber come from?
- Is it bad to go too long between eating meals?
- Is it bad to eat carbs late at night?
Group Coaching Call #2
(0:00 - 30:00) Mindset Training:
- If you want to see a change, you must make a change.
- Realistic expectations.
- Know your numbers and your timeline.
- Remember, you are on a mission.
- We all need accountability, so lean into it!
(30:00 - 43:00) Confidence Pep Talk:
- The things that you don't hear enough that you need to know.
Group Coaching Call #3
(0:00 - 8:00) Small Talk
(8:00 - 36:00)
- Are you growing?
- You must know who must become.
- Are you thinking in a new way?
- Are you committing the to change?
- One of the most powerful things you can do that is completely within your control that will grow your self-confidence?
(36:00 - 43:00) Conversation With Terri
