5 MONTHS
Your special Past Members Only offer includes 5 months at a discount price PLUS you get one month FREE!
NUTRITION
You will get a recipe book with 42 new ideas for healthy meals and snacks.
You will begin your cut phase on January 5th, 2021.
You will have access to the group nutrition and weight loss training calls every Sunday @ 7pm central.
FITNESS
You will start with a primary focus on fitness from December 7th - January 4th.
You will get access to my progressive video workout series.
You will get access to workout with me live via Zoom every Saturday morning. (Typically @ 9am central)
ACCOUNTABILITY
I will hold you accountable to working out at least 3x per week from December 7th - January 4th.
Beginning January 5th, we will start focusing on nutrition and I will check-in with you 3x per week to ensure you are staying on track with your nutrition and weight loss.
Let Me Say All Of That Another Way :)
We start off with one month of fitness and I will hold you accountable to working out at least 3 times per week. You can do my progressive video series or any other workout you choose.
Then on January 5th we incorporate in nutrition with 3x per week accountability and begin working towards some nutrition and weight loss goals. This could be a 3 month cut with 1 month of maintenance, or a 2 month cut and 2 month maintenance. You choose. Either way, you get 5 months total! The Sunday group training calls and workouts will be available to you all five months. Nutrition accountability and cut phase will start on January 5th.
NEW! You will get a new recipe book with 42 recipes for meals and snacks. You will get access to workout with me live via Zoom on Saturday mornings which typically happens at 9am central. You will get access to the new Calories & Confidence app where all of your workouts, recipes, and check-ins will be sent straight to your phone!
P.S. This offer ends Sunday December 6th, or before then if all spots are taken.
Because this is a special discounted offer, I have a limited amount of spots available. So if you are even remotely interested, then I highly recommend that you click the button below, answer three quick questions for me, and I will be in touch with you right away.
